Gluten free flours
I don't know if Tracy made these, or bought them, but they look absolutely scrumptious and just as good as glutenous ones.
That's one of the things I miss... stretchy doughy goodness of cakes and crispness of gluteny biscuits.
I found this online and emailed it to myself a while ago, I'm afraid I can't credit the source, but I just found it in my email and must remember to refer back to it as it sounds useful!
Top tips
The following mixtures may be used to make adequate flour substitutes:
That's one of the things I miss... stretchy doughy goodness of cakes and crispness of gluteny biscuits.
I found this online and emailed it to myself a while ago, I'm afraid I can't credit the source, but I just found it in my email and must remember to refer back to it as it sounds useful!
Top tips
- Replace the role of gluten with xanthan gum or guar gum powders. These products are available from some coeliac societies and some supermarkets.
- Try adding more baking powder to cakes.
- Add an additional egg to pancake batters.
The following mixtures may be used to make adequate flour substitutes:
- Self-raising flour - two tablespoons potato flour, sufficient white rice flour to make it up to one cup, half a teaspoon of bicarbonate soda, half a teaspoon of cream of tartar, one teaspoon of xanthan gum (or guar gum).
- Plain flour - combinations include: two cups rice flour, two thirds cup potato flour and one third cup tapioca flour; equal portions of soya flour and cornstarch; equal portions of soya flour and potato flour; equal portions of soya flour and rice flour.
- Sweet pastry - 60g cornstarch, three quarters cup milk powder, one and a half cups coconut, 120g melted butter.
- Baking powder - one quarter cup bicarbonate soda and half cup cream of tartar.


